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Sedentary Work Day? Everyday Hacks to Increase Your Daily Movement
There are several things you can do to stay moving, even during a sedentary workday. Read on to learn more about five ways to stay active at work.
Seven Most Possible Causes of Upper Back Pain
Upper back pain is a common complaint about people seeking help with pain management. In some cases, the pain can be so intense that it interferes with work and leisure activities.
Reasons Your Doctor Might Reduce Your Pain Relievers
If you suffer from chronic pain, you know how important it is to incorporate prescription pain relievers into your treatment plan.
5 Reasons Why You Shouldn’t Self-Diagnose
People use the internet to self-diagnose their medical symptoms, but is that a good idea? A study of research data for the period May 1, 2017, to April 30, 2018, found that an average of 15.49 percent searched online for information about their symptoms before they decided to get a medical diagnosis.
What is a Pain Diary and How Can It Help You Relieve Pain?
A CDC survey found that 20.4 percent of Americans live with chronic pain. Chronic pain…
Tips to Get the Most Out of Your Doctor’s Appointment
The Centers for Disease Control’s 2019 National Health Interview Survey reported 84.9 percent of adults…
How Do Emotions Affect Your Pain?
Psychogenic pain is a pain disorder in which psychological factors can cause pain, lead to…
Neuropathic Pain: How to Recognize and Manage It?
Most people have heard of neuropathy pain and think of it as pain mostly occurring in the hands or feet.
Why Do You Get a Headache After Exercising?
Why do I get headaches after working out? Called a primary exertion headache (PEH) or a physical activity headache, it is estimated that between 1-26 percent of adults experience a PEH.