Blog

What Is a Treatment Plan in Pain Management Therapy?

Published on 18th October 2022

Posted by Majid Ghauri

When you deal with chronic pain, finding a treatment plan that works is imperative. What…

What Can You Expect at a Pain Clinic?

Published on 23rd August 2022

Posted by Majid Ghauri

It is estimated that 50.2 million adults or 20.5 percent of the U.S. adult population experiences pain either every day or most days.

Breathing Exercises for Natural Pain Relief

Published on 22nd August 2022

Posted by Majid Ghauri

Deep and slow breathing (DSB) is a component of many relaxation techniques, like yoga and mindfulness.

How to Use Tennis Balls for Back Pain Massage

Published on 26th July 2022

Posted by Majid Ghauri

Getting a massage is a great way to ease back pain. However, going out to get a massage is not always plausible.

5 Ways to Fight with Fatigue and Lessen Your Chronic Pain

Published on 23rd July 2022

Posted by Majid Ghauri

If you suffer from chronic pain and fatigue, you will want to learn how to cope with it quickly. Chronic pain and fatigue can have an effect on your daily life.

How Are Gut Health and Chronic Pain Related?

Published on 20th July 2022

Posted by Majid Ghauri

Medical researchers are rapidly learning more about the relationship between gut health and chronic pain, and the findings are surprising and exciting at the same time.

Ways to Beat Chronic Inflammation

Published on 7th June 2022

Posted by Majid Ghauri

Chronic inflammation develops due to tissue damage resulting from autoimmune disorders such as rheumatoid arthritis and lupus, repeated acute inflammation events and exposure to industrial chemicals.

How to Sleep with Occipital Neuralgia

Published on 3rd June 2022

Posted by Majid Ghauri

Getting a good night’s sleep when experiencing any kind of pain is difficult, including occipital neuralgia.

How to Manage Your Chronic Pain with Yoga

Published on 1st June 2022

Posted by Majid Ghauri

Back pain is a common medical condition, especially lower back pain.

8 Tips to Avoid a Herniated Disc: Minimizing the Risks

Published on 24th May 2022

Posted by Majid Ghauri

There are ways to avoid developing this condition with exercise, taking precautions and making lifestyle changes.