Blog
What Is a Treatment Plan in Pain Management Therapy?
When you deal with chronic pain, finding a treatment plan that works is imperative. What…
What Can You Expect at a Pain Clinic?
It is estimated that 50.2 million adults or 20.5 percent of the U.S. adult population experiences pain either every day or most days.
Breathing Exercises for Natural Pain Relief
Deep and slow breathing (DSB) is a component of many relaxation techniques, like yoga and mindfulness.
How to Use Tennis Balls for Back Pain Massage
Getting a massage is a great way to ease back pain. However, going out to get a massage is not always plausible.
5 Ways to Fight with Fatigue and Lessen Your Chronic Pain
If you suffer from chronic pain and fatigue, you will want to learn how to cope with it quickly. Chronic pain and fatigue can have an effect on your daily life.
How Are Gut Health and Chronic Pain Related?
Medical researchers are rapidly learning more about the relationship between gut health and chronic pain, and the findings are surprising and exciting at the same time.
Ways to Beat Chronic Inflammation
Chronic inflammation develops due to tissue damage resulting from autoimmune disorders such as rheumatoid arthritis and lupus, repeated acute inflammation events and exposure to industrial chemicals.
How to Sleep with Occipital Neuralgia
Getting a good night’s sleep when experiencing any kind of pain is difficult, including occipital neuralgia.
How to Manage Your Chronic Pain with Yoga
Back pain is a common medical condition, especially lower back pain.
8 Tips to Avoid a Herniated Disc: Minimizing the Risks
There are ways to avoid developing this condition with exercise, taking precautions and making lifestyle changes.