Blog
Seven Things to Know About Spinal Stenosis
How Common is Spinal Stenosis? What is the Most Common Cause of Spinal Stenosis? What…
Finding New and Innovative Sacroiliac (SI) Joint Treatments
What is the Sacroiliac Joint? Causes of SI Joint Pain Treatments for Sacroiliac Joint Dysfunction…
How to Relieve Hip Pain During Pregnancy?
The Body Preparing for Childbirth Causes of Hip and Back Pain First, Second, Third Trimester…
Health Benefits of Antioxidants In Chronic Pain Relief
Free Radicals and Inflammation Antioxidants and Inflammation Managing Inflammation Through Diet What Do Antioxidants Prevent?…
How to Improve Your Spine Mobility?
Importance of Maintaining Mobility What is a Locked Back? What Causes Loss of Thoracic Spine…
What is Chronic Pain?
Pain is felt when the nervous system is activated. It is your body signaling to you that something may be injured, diseased, deteriorating or infected.
What Is a Treatment Plan in Pain Management Therapy?
When you deal with chronic pain, finding a treatment plan that works is imperative. What…
What Can You Expect at a Pain Clinic?
It is estimated that 50.2 million adults or 20.5 percent of the U.S. adult population experiences pain either every day or most days.
Breathing Exercises for Natural Pain Relief
Deep and slow breathing (DSB) is a component of many relaxation techniques, like yoga and mindfulness.
How to Use Tennis Balls for Back Pain Massage
Getting a massage is a great way to ease back pain. However, going out to get a massage is not always plausible.