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Persistent neck or spine pain leads people to see a doctor for help with controlling pain and to make sure a serious medical issue has not developed. Should you see a spine doctor vs. a chiropractor?

The National Institutes of Health’s research has found that for every 5 kg (approximately 11 pounds) of weight gain, there is a 36% increased risk of developing degenerative joint disease.

What is a low-impact exercise? It is one that slowly increases your heart rate while placing little pressure or impact on the joints.

Forward head posture refers to a posture in which the head is positioned in front of the shoulders instead of in alignment with them.

Epidural steroid injections are administered under local anesthetic, so it is important to follow home epidural steroid injection after care recommendations to ensure a return to daily activities as soon as possible.

Myelopathy is the term used to describe spinal cord injury and symptoms due to degenerative issues.

What Is a Warm Compress? How to Use Heat Safely? What Is a Cold Compress?…

Trigger point injections can relieve painful muscle knots.

There are approximately 4,000 tendons in the body, and they play a critical role in your ability to move, walk, run, sit and stand.

The aloe barbadensis miller plant is better known as aloe vera.