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How to Strengthen Joints Naturally

Published on 23rd August 2024

Posted by Majid Ghauri

Strong, healthy joints are key to maintaining flexibility and mobility, and they also reduce the risk of developing joint conditions.

Leg Weakness: Symptoms, Causes, Treatment

Published on 8th July 2024

Posted by Majid Ghauri

Leg weakness is a condition that may have a benign cause, like over-exercising, or it may be a symptom of a disease or an underlying health issue.

Bulging Disc Vs. Herniated Disc

Published on 14th June 2024

Posted by Majid Ghauri

The spine is a remarkably versatile structure consisting of a series of vertebrae or bones, discs separating and cushioning the bones, nerves, soft tissues and the spinal cord.

Signs Herniated Disc Is Healing

Published on 24th May 2024

Posted by Majid Ghauri

Healing from a herniated disc can take time, and the process can vary greatly depending on the severity of the injury, your overall health, and how well you adhere to your treatment plan.

Back Pain in Females: Pain Conditions and Causes

Published on 19th May 2024

Posted by Majid Ghauri

Table of Contents What Causes Back Pain in Females? Upper Back Pain Causes Risk Factors…

22 Foods and Drinks to Help Get Rid of a Headache or Migraine

Published on 11th May 2024

Posted by Majid Ghauri

Certain foods and drinks can trigger various types of headaches, or they can help ease headache pain.

Tips for Finding a Pain Management Doctor in Maryland

Published on 18th April 2024

Posted by Majid Ghauri

Pain doctors in Maryland can help manage any type of pain effectively by developing a treatment plan that fits your needs.

How Can Physical Therapy Help Your Arthritis?

Published on 3rd April 2024

Posted by Majid Ghauri

Physical therapy helps people with arthritis reduce pain and increase mobility and balance, to name just a few benefits.

Reasons You Keep Waking Up With a Migraine

Published on 20th March 2024

Posted by Majid Ghauri

Waking up with a migraine may be due to various factors, like dehydration or poor sleep quality.

Patellofemoral Pain Syndrome (Runner’s Knee)

Published on 12th March 2024

Posted by Majid Ghauri

The American Academy of Family Physicians says it is one of the most common causes of pain in the front of the knee in people younger than 60.